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Parent & Athlete Corner

This page is designed to help parents and athletes with info for their High School Cross Country and Track & Field seasons. If you have ideas for other info you would like to see posted, please let us know. You can contact the webmaster (e-mail: ERRWebsite@errun.org )

•  Directions to Meets

Need directions to a Cross Country meet at a high school or park. Or you might need directions to one of the facitities for indoor or outdoor track & field. Many parks, high schools and sports complexs are listed here to help you find your way to the next meet.

•  Course Maps

We have been collecting various course maps for xc courses in the area. Courses often change, but this might help you learn a little bit about your next cross country meet.

•  Regional and Conference Alignments

Do you know who your son or daughter will be racing at the MVAL or Regional Championships. Click below to find out.

•  Terminology Glossary

A new track runner, or even veteren track runner may not always know all the different track terminology. ERR has building a list of different track and cross country terminology to help you. Find at who Roger Banister was, what a decatholon is made up of, or what an anchor leg is. Check back frequently, as the list is sure to grow.

•  Rules you might want to Know - Frequently Asked Questions

We have taken some frequently asked questions and have answered them for you with a few of our experts. ERR has taken out the rule book for XC and Track & Field to help answer them. Some are rules you may not have known, while others are ones you should never forget. We will continue to add, change this list to help you as an athlete or fan. If you have questions of your own, be sure to e-mail them to us at EldersburgRogueRunners@errun.org.

•  Typical Order of Events in Outdoor and Indoor Track & Field

•  Cross Country Overview

A little insight of what makes up a Cross Country team.

 
"Study as if you were to live forever. Live as if you were to die tomorrow." ~Isidore of Seville