The Benefits of Membership

Not a Member - Here is what you are missing:

• The Monthly Stridewire - our Newsletter
• Tools You Can Use - we have posted several tools to help you train:

• Our Runners Log
• Nutrition Log
• Strength Log
• Calorie Consumption Calculator
• Distance Calculator
• Race Pace Calculator
• Race Pace Wrist Band
• News You Can Use - reprints of articles to help you enjoy running, train smarter and run better.

• 10% Discounts on Purchases at area Running Retail Stores and special announcements from them to our members about new products and sale events.
• Free Injury Screenings From Lifebridge Sports Medicine:

• Discounts on area races we help organize.

• Scheduled Training Runs.

• Access to free training advice.

We continue to develop new programs and ways to assist our membership. Please visit often to stay informed about our running club. We hope to see you in the near future at one of our training runs.

To join ERR, click on the link below to print out a registration form and enjoy the benefits of membership in The Eldersburg Rogue Runners.

[Click here to open Registration Form]

About Our Membership

ERR is a non-profit organization. As of June 15th , 2008 ERR has over 400 registered members. Our membership includes approximately 76 adult members (over the age of 25), and over 300Student Members.

Our abilities range from:

•  Adult members competing in Marathons to adults who are just trying to shed a few pounds and keep their heart rates up.

•  Members of area High School Cross Country Teams and younger runners in Elementary and Middle School who are just now learning about the sport.

•  We even have a group of parents who walk while their spouses and/or high school athletes train for their next race.

Regardless of your age or ability, we hope you will join us.

Best regards,

Your Friends at ERR